It’s not easy finding time for yourself, especially when you are busy most of the time. If you are working long hours, looking after the family – children and/or aged parents or studying…. it can all seem overwhelming.

You might even feel trapped by your present circumstances….Yes, it can seem challenging to change, but what is the cost to you of continuing to do the same as you are doing now?
Long term stress can result in many disorders, including Heart Disease, Obesity, Diabetes, Digestive Disorders, Migraine or Tension Headaches, Depression or Anxiety and Cancer.

Balance4Life offers heart-based Conscious Living Programs, both in Melbourne and interstate, which will enable you or your company to manage health and wellbeing effectively. The programs are a fusion of Clinical Hypnotherapy, Coaching and a selection of Natural Therapies that will balance body, mind and spirit.  Our one to one consultations are confidential, and you can choose from a number of programs, including:

• Hypnotic Gastric Banding for successful weight reduction
• Hypnotherapy – suitable for menopause,  study issues, smoking cessation, Irritable Bowel Syndrome, fear of public speaking …if your problem is not listed here, call to see find out if we can help you
• Meditation
• and other Natural Therapies….such as Polarity Therapy and Reiki

We’re talking about easy to follow programs which help you bypass negative perceptions and habits, leaving you balanced and energized. These are programs that we know work, because we use them ourselves.

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